Recipe by pumping_hoernchen - "It's the perfect lectin-free breakfast for me. The resistant sweet potato starch feeds the good gut bacteria and helps lower cortisol levels, and the high-quality protein from A2 milk keeps me full."

Recipe by Kathrin - "Recently experimented again with the goatmeal from @lykaiaforest. After a number of failed attempts, it finally worked. A super protein-rich mug cake, made super quickly and thanks to the goatmeal with the extra portion protein."

Turn your protein goatmeal into a healthy Black Forest cake breakfast in less than 5 minutes. All you need is goatmeal, yogurt, cacao nibs, chia seeds and sour cherries.

Learn now with our free eBook how to ferment your own tempeh in 3 easy steps. Tempeh is a protein-rich and vegan meat alternative from Indonesia that is made by fermenting beans.

Recipe from pumping_hoernchen "If you don't yet know what to bake on a gray in gray Sunday - here's one of my favorite recipes for you: Juicy carrot cake with A2 frosting 🥕 🐐" ⠀ #lectin-free #gluten-free #sugar-free⠀

Recipe from Kathrin - "The waffles get the extra portion 𝗘𝗶𝘄𝗲𝗶𝘀𝘀 from the Goatmeal. The name already says that it is 𝗖𝗮𝘀𝗲𝗶𝗻 𝗭𝗶𝗲𝗴𝗲𝗻𝗺𝗶𝗹𝗰𝗵 𝗭𝗶𝗲𝗴𝗲𝗻𝗺𝗶𝗹𝗰𝗵, which is better to use for the body and more digestible than casein made of cow's milk."

A super creamy and protein-rich snack to spoon out - prepared in 10 minutes. In combination with banana, berries and the protein-rich almond cream, it tastes particularly good to us.

Healthy, filling and chocolaty - this is how you prepare your protein goatmeal properly. Due to the natural sweetness of coconut blossom sugar and birch sugar, the goatmeal does not require any industrial sugar or sweeteners.